健康与生活英语作文

时间：2024-07-10 13:38:38 英语作文我要投稿

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健康与生活英语作文

　　无论是身处学校还是步入社会，大家最不陌生的就是作文了吧，作文可分为小学作文、中学作文、大学作文（论文）。如何写一篇有思想、有文采的作文呢？以下是小编整理的健康与生活英语作文，欢迎大家借鉴与参考，希望对大家有所帮助。

健康与生活英语作文

健康与生活英语作文1

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits。

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena。

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

　　它可以注意到有一些不健康的生活习惯在年轻人中,尤其是大学生。典型的例子包括熬夜,沉迷于游戏,消费不合适的方式。因此,由于要注意学生的日常习惯。

　　显然,这些坏习惯会产生负面影响。首先,他们可能会削弱学生的身体健康和心理健康。此外,让许多老师担心的是,他们可能也产生负面影响学生的学业表现。最后,从来没有这些现象我们可以睁一只眼闭一只眼。

　　鉴于这个问题的严重性,是时候,我们采取有效的`措施。首先,建议大学或学院应该培养学生健康生活的意识。其次,学生本身是明智的,适当的学会调节和控制自己的生活。只有通过这样做,我们才能希望看到理想的场景中,学生喜欢他们色彩鲜艳的和健康的生活在象牙塔。

健康与生活英语作文2

　　Healthy Living Habits

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

　　良好的生活习惯对我们的生活很重要，它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的，这样我们一整天都能有足够的精力。否则，如果我们打瞌睡就什么也做不了。因此，记得一定要早睡早起。除此之外，健康的'饮食同样很重要。有句老话说：“病从口入，祸从口出”。它告诉我们要注意饮食。最后，锻炼身体也是必要的。它能够给我们带来健康，使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之，健康的生活习惯带来很多好处，尽管有时候你甚至都没有意识到。

　　以上对健康的生活习惯的介绍，希望同学们认真对待自己的生活习惯，养成健康的生活习惯，希望同学们的生活更好。

健康与生活英语作文3

　　Today's society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, many

　　coastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide.

　　For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.

　　当今社会是一个高度发达的技术社会。然而,开发过程的缺点是明显的,如:二氧化碳,和环境污染。但最严重的应该是二氧化碳的问题。现在全球变暖问题,因为过量的排放温室气体。过多的'二氧化碳排放量,创造一个多元化的经济体和拉尼娜现象滞后障碍。两个层次的冰川融化,极地动物失去了生存的机会同时,将导致海平面上升,许多沿海城市到水里并没有导致几年后。因此,我们必须采取必要的措施来减少二氧化碳对环境的影响。

　　例如:植树活动,减少化石燃料的使用,我们可以从我们自己的,为推动低碳生活。

健康与生活英语作文4

　　Health is very important to everyone.

　　Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.

　　In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging（健身慢跑）and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.

　　Generally speaking, people should pay more attentions of health

　　健康对所有人来说都很重要。

　　在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。

　　在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的'垃圾食品和一些充满油脂和糖分的食物是不好的。

　　总的来说，人们应该多关注自己的健康。

　　希望帮到你.有什么问题可以找我.

健康与生活英语作文5

　　I think healthy living habits are very important for us

　　In current society, people have known the importance of keeping healthy and good life habit.( 在当今社会，人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先，我们应该吃大量的水果，肉或蔬菜。我们不应当吃太多的快餐)

　　Second, we should drink plenty of water.( 第二，我们应该饮用大量的水)

　　Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三，我认为太多的肉和鱼，少量的.锻炼都对身体健康不好。充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。)

　　Fourth,we should get up and go to bed early.We shouldn't stay up so late.

　　(第四,我们应该早睡早起,不熬夜)

　　In my oinpoin ,we should we must living habits.

　　(在我看来,我们应该养成良好的习惯)

　　Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.

　　Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.

　　My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.

　　Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.

健康与生活英语作文6

　　There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

　　没有什么复杂的适当的饮食。身体健康,吃各种各样的食物。不要天天吃同样的食物!食物应该从每个选择日常的基本四个。他们的四组必要的适当的营养食物:牛奶,肉类,蔬菜水果,面包,麦片,你的身体将会提供所有所需的营养物质,它们是水、矿物质、碳水化合物、脂肪和油脂,蛋白质和维生素。一个人的饮食是由他的.态度,喜欢和不喜欢。如果你吃的食物从每个基本的四组每一天,你会有一个均衡的饮食。

健康与生活英语作文7

　　Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.

　　First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.

　　Second, I think we should exercise every day . Try out best to do more sports.

　　Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.

　　We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

健康与生活英语作文8

　　The definition of “Healthy Life Style” include a positive living attitude

　　towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social

　　interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.

健康与生活英语作文9

　　There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people’s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities. To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today.

　　仍有许多问题近年来环境保护。最严重的问题之一是严重污染空气、水和土壤。空气污染给人们的健康带来极大的危害。被污染的水引起的疾病和死亡。更重要的`是,植被已大大减少,现代城市的快速增长。为了保护环境,许多国家的政府已经取得了不少进展。介绍了立法措施控制空气污染,以保护森林和海洋资源,制止任何环境污染。因此,政府扮演最重要的角色在今天的环境保护。

健康与生活英语作文10

　　In the young generation, their lifestyle is different from the old people's. They like to stay up and join many night activities, then they wake up very late. The new expression of brunch fits them so much, which means the people to have a meal combining with breakfast and lunch. But their health is under threat. Some young people's stomach hurts and can't digest food well. In order to keep healthy, we need to do some exercise and eat food regularly. What's more, the balanced diet is very important, as the saying that an apple a day, keeps the doctor away, so we need to eat properly. The healthy lifestyle makes us live happily.

　　在年轻一代人中，他们的生活方式不同于老一代人。他们喜欢熬夜，晚参加许多晚上的活动，然后很晚才醒来，早午餐这个新的表达方式很适合他们，也就是说一餐中结合了早餐和午餐。但是他们的健康受到了威胁，一些年轻人胃疼，不能很好地消化食物。为了保持健康，我们需要经常锻炼、吃好。更重要的是，均衡的饮食是非常重要的，俗说一天一个苹果，医生远离我，所以我们需要正确的'饮食。健康的生活方式让我们幸福的生活。

健康与生活英语作文11

　　I think healthy habits are important for us.As we know, we must have enough health food. it’s necessary to have breakfast on time.When we have meals，we should eat all kinds of food like fish.eggs，and meat.Remember to eat a lot of fruit and vegetables. Don’t forget to wash your hands before meals.Staying is bad for your health.so you’d better go to bed early and get up early.Of course.It's good for us to take more exercise such as swimming, running and playing basketball.It will keep us active and strong.

　　我认为健康的习惯对我们很重要，正如我们所知道的'，我们必须有足够的健康食品。按时吃早餐是必要的。当我们吃饭，我们应该吃各种各样的食物，如鸡蛋，鱼和肉。。记得要多吃水果和蔬菜。别忘了饭前洗手。待有害你的健康。你早点上床早起。当然。这是我们做更多的运动，如游泳，跑步和打篮球。它会让我们积极的和强大的。

健康与生活英语作文12

　　[1]My healthy lifestyle I think I'm pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, and I eat it two or three times a week. Oh, and I sleep nine hours every night. So, you see, I look after my health. and my healthy lifestyle helps me get good gtades. Good food and exercise help me to study better. [2]Here are some things you can do to keep yourself healthy.（以下这些事情有助于你保持健康。）

　　Having a good diet is very important.（良好的饮食非常重要。）This means eating lots of different kinds of food and lots of fresh fruit and vegetables.（也就是说，要多吃不同种类的食物和新鲜的水果蔬菜。）

　　Doing exercise is another good way of keeping yourself healthy.（做运动是保持健康的另一个方法。）Exercise makes you fitter and helps you relax.（锻炼有助于你保持体形还会帮助你放松心情。）

　　Some things are bad for your health, like smoking and drinking alcohol.（有些事情对健康是有害的，比如吸烟和酗酒。）It is better to try and give up these things or at least do them less.（最好能戒掉这些对健康不好的事情，或者至少少做一些对健康不利的事。）

　　It is important to have regular check ups with a dentist who will check your teeth.（定期去牙医那儿检查牙齿也很重要。）You can also visit an optician who will check your eyes.（你也要经常去眼科医生那儿检查眼睛。）

　　You should ask your doctor for a health check once a year.（每年让你的.医生为你做一次体检。）The doctor will be able to help you spot other problems that you might not have noticed.（医生能帮你查出一些你自己没注意到的问题。）

　　You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。

健康与生活英语作文13

　　Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You cant see your friends, you can’t play eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food. Second, I think we should exercise every day . Try out best to do more sports. Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day. We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.

健康与生活英语作文14

　　I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.在当今社会，人们已经知道养成健康良好生活习惯的重要性First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.

　　首先，我们应该吃大量的水果，肉或蔬菜。我们不应当吃太多的快餐Second, we should drink plenty of water.

　　第二，我们应该饮用大量的水Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.

　　第三，我认为太多的肉和鱼，少量的`锻炼都对身体健康不好。充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。Fourth,we should get up and go to bed early.We shouldn't stay up so late.第四,我们应该早睡早起,不熬夜In my oinpoin ,we should we must living habits.在我看来,我们应该养成良好的习惯

健康与生活英语作文15

　　【题目要求】

　　你的生活和饮食习惯健康吗？请以“My Lifestyle”为题写一篇短文来介绍你的生活饮食习惯。词数：80左右。

　　【优秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的生活方式

　　让我告诉你一点我的生活方式。

　　我经常吃水果和蔬菜。苹果和桔子是我的.最爱。我也喜欢垃圾食品，我一周吃三四次。我每天睡不到七个小时。我经常感到困倦。我每天刷牙一次。我早上跑步，放学后打乒乓球。在空闲时间，我喜欢上网。周末，我经常和朋友去看电影。

　　我觉得我有点不健康。我不应该吃太多垃圾食品。我会尽量均衡饮食，多睡一会儿。我应该一天刷牙两次。我希望我能有一个更好的生活方式。

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